Let’s be honest: The mere idea of going bald is scary. For most men – myself included – a healthy head of hair is closed related to our self-image. Without hair, not only do we feel old, but we also feel less attractive.
We cannot imagine a world without hair on our heads. Hence, some people forego wearing a hat, thinking it could cause hair loss.
But what about headphones; do they cause hair loss? To answer this question, let’s delve into some research.
Related Topics:
Can Headphones or Earphones cause Deafness or Toothache?
Do Headphones or Earphones Damage Your Brain?
Can Noise Cancelling Headphones Cause Nausea & Headache?
What Should You Know About Hair Loss?
There are numerous reasons why a person would experience hair loss. Some of these reasons are beyond a person’s control as they are genetic or hereditary. Let’s take a look at two of the leading causes of hair loss.
Genetics
There is always a possibility that you’re genetically predisposed to hair thinning, meaning you will see a gradual, reduction of your hair volume throughout your life.
What happens in this instance, is that individual hair follicles are sensitive to male hormones, and it is this sensitivity that causes the follicles to gradually shrink and produce slightly finer and shorter hairs with each passing hair growth cycle.
Reactive
This is where your hair loss is the result of a trigger. A trigger would be an internal imbalance of a nutrient, nutritional deficiency, severe stress, type of dieting, or even an illness.
Most Common Causes of Hair Loss
There are numerous reasons why people think hair loss occurs, and many of them are embedded in mythology. It’s now time to separate the facts from myths so that you can be better informed.
It’s In Your Genes
A lot of us believe that hair loss is a genetic problem – a view supported by science. What most of us don’t know, however, is that when it comes to hair loss, we get the genetics from our maternal side.
That’s right, even if your dad is pitch bald, it doesn’t mean you won’t have any hair to comb over once you’re over 40. Instead, as reported in a research article, genes that might be responsible for baldness comes from the mother, because they exist in the X chromosome, which comes from the maternal side.
Stress Causes Hair Loss
There are several factors causing hair loss, the most popular of which is stress. When you’re under deep stress, it might be so that the immune system of your body attacks your hair follicles. That, in turn, would weaken them and cause hair loss.
- Stress by Nick Youngson CC BY-SA 3.0 Alpha Stock Images
That being said, here is the same article which tells us that stress causes hair loss – it also states that it isn’t an irreversible process. It will help you get your stress levels under control, and you might get the hair to grow back in no time.
Some Medications Can Also Cause Hair Loss
I hate to break it to you, but the weight-loss drugs that you might be taking to look pretty might have shed some hair off your top, too. At least, that’s what WebMD says. And guess what, weight loss drugs aren’t the only set of medications that can cause hair loss.
Also, a wide range of drugs – from birth control pills to mood stabilizers and antibiotics to acne medications with Vitamin X – is thought to cause hair loss. Therefore, if you want to make sure that the drug you’re taking for another illness doesn’t cause a problem in your head department, discuss the potential side effects of EVERY drug with your pharmacist and doctor. That’s the only way you can be sure that the medicine you’re taking isn’t messing with your hair.
Hormonal Imbalance
Hormones play a massive role in regulating the hair growth cycle. A hormonal imbalance can lead to numerous health and beauty issues which can include weight gain, acne, and hair loss.
Oestrogens, which are the female hormones, are hair-friendly and can keep hairs for a more extended period as opposed to Androgens which are male hormones that are not very hair friendly and have been to shorten the hair growth cycle.
An excess of Androgens in your body is usually due to a genetic predisposition to follicle sensitivity and having it can affect you more than someone who does not have a preference.
Nutrients Deficiency
Iron deficiency stands as among the most common causes of hair loss in women, and it is essential for producing hair cell protein.
A lack of Vitamin B12 not only leaves you feeling tired, but it can also contribute to your hair prematurely falling out. Also, it’s because Vitamin B12 is extremely critical to the health of your red blood cells – cells that are responsible for carrying oxygen to your tissues.
Can Wearing Headphones Cause Hair Loss?
In fact, provided you go to forums where people ask similar questions, and you’d come across scores of people who have been wearing headphones for decades – yes, DECADES – but still have a head full of hair. Therefore, unless you have a genetic issue (as discussed earlier), wearing headphones won’t cause hair loss.
Why People Think Wearing Headphones Causes Hair Loss?
Having told you that headphones do not cause hair loss, let’s turn our attention to why some people think that they do.
Headphones with a tight fit
Scour the review section of any pair of headphones on Amazon, and you’d see people complaining about a tight fit. The problem is notably worse with cheap headphones; since their headband has no padding to prevent raw parts from coming into contact with your ears.
Consequently, when people wear such cheap headphones – those who cause their head to ache – they think that maybe, just maybe, these headphones are the reason why there’s a sweet spot during their otherwise bushy head.
However, as the research cited above showed us, there’s NO evidence that wearing headphones – even those with a tight fit – might cause hair loss.
Heavy Headphones
The weight of the headphones. Notably, the heavier the headphones is also another factor people cite when blaming headphones for causing hair loss. This problem – of heaviness – is especially severe with cheap headsets; which are those with a built-in mic.
In addition to weighing down your head, bulky headphones can also cause your ears to ache. What’s worse, while you can solve the problem of a tight-fit headphone by loosening it up a bit, no such remedy is available to reduce the weight of your headset.
Once again, however, while wearing bulky headphones might make your head to ache, it usually won’t cause or exacerbate hair loss, but as we’ve mentioned before, in extreme cases when you are wearing your headphones many hours a day, it really can result in the hair loss.
All you need to do is to consider the time you are spending on PC when playing games or producing music. These two activities are usually needed headphones with the headband, and that’s also one of the main reasons for hair loss.
Credit: lyncconf.com
Headphones without any padding
Having used headphones for more than a decade, I still don’t understand people who invest in headphones who don’t have a speck of padding – both on the band as well as on the ear cups.
After all, since we’re going to use them for years, headphones should be comfortable. Moreover, the best way for them to be like that is to have some leather. Even if their price tag doesn’t allow them leather, even ridiculously low-priced models could afford to add foam.
Having said that, while the absence of padding might make your headphones comfortable to wear, it doesn’t turn them into a hair-sucking magnet. Even headphones that have an over-dose of plastic won’t cause hair loss.
Does Wearing Headphones Exacerbate Hair Loss?
Yes, they can. As noted by this reputed newspaper, wearing headphones might exacerbate hair loss problem. That is, because, when you’re walking along, listening to music, headphones are being pushed atop your hair, without you even noticing this.
While strong hair follicles will withstand this pushing and pulling, the weaker ones would give in. That means that thin hair is more susceptible to get broken. Similar is the case if you’ve dyed hair, which is weaker than naturally-colored ones.
Ways you can reduce hair Loss with Headphones
Feeling worried? Use the following tips to make your hair safe.
Put Hair in a Ponytail
Headphones exacerbate the existing hair loss problem when they push your hair. They do that when your hair is either rough or unkempt. Since you don’t want headphones to do that, always keep your hair in a ponytail.
Why? Well, with a ponytail, you won’t allow headphones to snag your hair. Instead, headphones will glide over your hair. Consequently, with them not pulling your hair, headphones won’t be able to exacerbate hair loss problems.
Make sure your headphones fit well
Your headphones shouldn’t move around too much. Therefore, it shouldn’t be loose or tight. Avoid the tension of headphones on your head because it can lead to hair loss in extreme cases. However, it will happen only when you will wear headphones for hours and hours daily.
Make sure you always clean your Headphones
Headphones just like keyboards and mouse contain a lot of bacterias, and that’s why you need to clean them regularly. Take an antiseptic wet wipe and thoroughly clean the inner part of the cup that makes contact with your ears and the band that goes across the scalp.
Cleaning your headphones not only reduces the chances of hair loss but prevents you from having nasty ear infections or blackheads in your ears on the scalp.
Check this video to explain to you how to clean your earpads (it works for almost any headphones with earpads)
Get Some Extra Cushioning For Your Existing Headphones
Adding some extra cushion to your existing headphones can definitely alleviate some of the pressure your headphones are exerting on your hair.
Related Readings:
Do headphones get worse with age? Answered & Explained
Can Headphones Break in Cold Weather? (Wireless, Wired & Bluetooth)
Why do headphones & cables get sticky? SOLVED & How To Avoid
Will Loud Volume Damage Your Headphones?
Side Effects Of Sleeping With Your Headphones On
General Ways of Reducing Hair Loss
Use a Hairbrush
You don’t have to have a lot of hair to use this technique. Use a detangler to safely brush your hair to make sure not even one strand is left unclean. Afterward, use Brylcreem to make your hair as smooth as possible before putting on the headphones. Since the detangler would have smoothed your hair, there would be less chance of breakage.
Get Advice from your hairstylist
Talk to your hairstylist about hair treatments and styling that won’t damage your hair. Hair treatments that use chemicals such as bleach, straightening, hair color all contribute towards your hair loss. Weaves and extensions have been known to also contribute to hair loss.
Use the correct type of shampoo and conditioner for your hair
Always use the shampoo designed for your type of hair. When in doubt, it is usually recommended a baby shampoo as it is mild on hair.
Reduce the chemicals you use on your hair
Are you in the habit of coloring your hair once a month or applying various chemical treatments to your hair?
You should ease the use of these chemicals, and it is advisable not to get chemical treatments on your hair every too often as these contribute to the damaging of your hair.
Check this video for further details on how to avoid hair loss:
Update:
From our experience, if you are making music for a prolonged time many hours a day by using over-head headphones, it can cause Baldness. However, once you stop with it, your hairs should keep growing again.
Conclusion
After going through the article, one thing that stands out is that it doesn’t matter how frequently you wear your headphones; it definitely won’t cause you any hair loss.
There is nothing much you can do if your hair loss is attributed to genetics, but if your hair loss is a thing of your lifestyle choices and nutrition deficiencies, there are a couple of things you can do to mitigate the hair loss process.
Featured Image: lyncconf.com
Readings that you may like:
Headphones & Studio Monitors:
Do headphones get worse with age?
Monitors vs Studio Headphones For Mixing & Mastering
Top 10 Room Calibration & Headphones/Speakers Correction Plugins
Are Noise-Canceling Headphones Good For Music Production?
Can Headphones Break in Cold Weather?
Why do headphones & cables get sticky?
Can Wearing Headphones Cause Hair Loss?
How Do I know If My Studio Monitor Is Blown?
Side Effects Of Sleeping With Your Headphones On
Do You Need Music Amplifier For Studio Monitors or Studio Headphones?
Do Headphones or Earphones Damage Your Brain?
Can Headphones or Earphones cause Deafness or Toothache?
FarField, MidField & NearField Monitors – Their Uses, Pros & Cons
DAW Related:
Best DAWs For Musicians Available (With FREE DAWs)
What’s The Most CPU Efficient DAW? – 5 DAWs Compared
How To Make Music Without Using A DAW?
Pro Tools Guide: How To Use AutoTune & Pitch Correction?
Ableton Review: Is It Worth The Money? (Cons & Pros)
Logic Pro X Review: Is It Worth It? (Cons & Pros)
How To Use Auto-tune & Pitch Correction In Cubase?
How To Fix Ableton Crackling, Crashing & Freezing? Step By Step
Plugin Related:
What Are Audio Plugins? Different Types of Plugins Explained
What Are The Best Tools To Develop VST Plugins & How Are They Made?
Cost of Developing Audio VST Plugin: Several Factors (With Table)
VST, VST, AU and AAX – What’s The Difference? Plugin Formats Explained
Complete Guide To Noise Gate – What It Is, What It Does & How To Use It?
How To Clip My Drums? Here Is How & Audio Teasers (Before/After)
Complete Guide To Limiter: How To Use It (+ Best Plugins & Analog Limiters)
Mixing With Reverb: How To Add Life To Your Mixes
Linear Phase vs Minimum Phase EQ – Full Guide
Difference Between LUFS, RMS & True Peak Loudness Meters
How And When To Use Algorithmic And Convolution Reverb In Your Mix?
Difference Between Active EQ, Passive EQ and Dynamic EQ
MIDI & Synths:
Should I Buy A MIDI Keyboard Or Synth? (Are Synths Worth It Anymore?)
Why Is Audio Gear So Expensive? (Especially Synths)
Top 12 Synth Brands – Analog, Digital & Modular Synth Manufacturers
11 Tips How To Choose MIDI Keyboard
Should I Buy MIDI Controller Or Keyboard? Cons, Pros & Tips
Guitar/Amp Focused:
Can I Put Nylon Strings on a Steel-string Guitar?
Do Electric Guitars Sound Good Unplugged?
Buying Your First Guitar: 2 Things To Know
Are Tube Amps Worth It? (Tube vs Solid-State Amps)
How Often Does A Guitar Need a Setup?
Can I Play Classical Guitar On A Steel-String Guitar?
How often guitar necks need reset?
Can You Play Two Guitars Through One Amp?
Can a 6 String Bass Be Tuned Like A Guitar?
Can I leave My Guitar Tuned Down a Step? Yes, But Is It Safe?
Should I Learn 4, 5 Or 6 String Bass Guitar & Why?
How To Know If your Guitar Amp Is Broken?
How To Fix Distorted Bass Guitar Sound?
Do Fender Guitars Appreciate In Value?
Should You Put Stickers On A Bass Guitar?
How Acoustic And Electric Guitars Are Made?
Is Electric Guitar Too Loud for an Apartment?
Does a Preamp Improve Sound Quality?
If I Learn Acoustic Guitar Can I Play Electric Guitar?
How Many Hours A Day Should You Practice Bass Guitar?
Do I need an AMP/DAC To Run Bookshelf Speakers?
How to Record Electric Guitar Into Logic Pro X?
Do headphones get worse with age?
Recommended Gear:
Top 12 NearField Studio Monitors On Any Budget
Top 10 Midfield Studio Monitors For Home Recording
Best Biggest Studio Monitors (FarField Monitors)
Top 10 Guitar Pickups for Low Tunings
Top 10 Analog Compressors For Mixing & Mastering (On Any Budget)
Top 12 USB Audio Interfaces Under 150$, 200$, 300$ 400$ (Any Budget)
Top 12 Hardware Equalizers (Analog EQs For Mixing & Mastering)
Top 6 Analog Hardware Limiters
Top 6 Solid State Bass Amps (On Any Budget)
Top 6 Ribbon Mics On Any Budget (For Vocals, Drums & Guitars)
Top 6 Cheap Dynamic Mics For Vocals Under 50$, 100$, 200$ & 300$
Top 6 Chorus Guitar Pedals (On Any Budget)
6 Best 61-Key MIDI Keyboards (On Any Budget)
9 Best 49-Key MIDI Keyboards Under 100$ & 200$
Top 5 Best 25 Key MIDI Keyboards (On Any Budget)
Top 12 Acoustic Drums (Best Kits/Sets On Any Budget)
Plugin Roundups:
Genre Focused:
Top 10 EDM Plugins (And 10 Best FREE Plugins For EDM)
Top 10 Plugins For TRAP Beats (And 5 Best FREE Trap Plugins)
20 Best Plugins For Rock Musicians (+ 6 FREE Plugins)
Top 14 Trance Plugins (Uplifting, Tech, Progressive, Vocal, Dream, Hard)
Top 10 GOA & PsyTrance Plugins (Best Psychedelic Trance Tools)
Top 7 Plugins For Dubstep (With 10 Best FREE Effects & Synths)
Top 20 Synthwave Plugins (+ 11 Best FREE Plugins)
Top 15 Plugins For Techno, House, Electro, Tech House, UK Garage
Top 6 Plugins For Latin Music (And 4 FREE Tools)
Top 12 Plugins For Hip-Hop (+ Best Kontakt Libraries)
Top 7 Plugins For Game & Film Scoring (+ 6 Best Kontakt Libraries)
Top 10 R&B And Pop Music Plugins & KONTAKT Libraries
30 Best Free Plugins For DnB, EDM, IDM & Experimental Music
EQ Plugins
Top 12 Free EQ Plugins For Precise Mixing & Mastering
Top 9 Mid/Side EQ Plugins For Mixing & Mastering (+ 2 Free Tools)
Top 7 Graphic EQ Plugins (With 3 Best Free EQs)
Top 7 EQ Plugins For Mastering In | And Best FREE Mastering EQs
Top 6 Passive EQ Plugins (Klevgrand, SPL, UAD, Waves, IK Multimedia)
Top 11 Plugins For Making Metal (Best Guitars, Drums & Effects)
Metering:
Top 5 Audio Metering Plugins (LUFS, RMS, LRA, True Peak)
Top 6 Spectrum Analyzer Plugins – Spectral Analysis Tools
Top 6 Oscilloscope Plugins To See The Waveforms
Top 5 Key Detection Plugins & Software (+ Best FREE App)
Kontakt Libraries
20 Best Kontakt Libraries For All Categories (Synths, Drums, Vocals)
Top 7 Drum Libraries For KONTAKT (And 4 Freebies)
Top 7 Trap Music Kontakt Libraries (And Best Lo-Fi Kontakt Library)
Top 7 Metal & Rock Kontakt Libraries (Best Guitars & Drums)
Top 10 Guitar Libraries For Kontakt (Acoustic, Electric, Bass & Freebies)
Top 7 Trailer Scoring Plugins & Kontakt Libraries
20 Best Free KONTAKT Libraries For Various Instruments
Top 9 Piano Kontakt Sample Libraries (And 5 Best Free Pianos)
Top 10 Percussion KONTAKT Libraries (And 3 Freebies)
Top 7 Kontakt Libraries For Horror & Thriller Scoring (No VSTs)
Audio Restoration, Calibration & Utility:
Top 6 Noise Reduction Plugins (And 3 Best Free Tools)
6 Best Audio Restoration Plugins & Software
Top 7 Phase Alignment Plugins To Fix Your Bass & Drums
Top 10 Room Calibration & Headphones/Speakers Correction Plugins
Instrument Plugins:
Top 6 Vocoder Plugins (Effects & Synths + FREE Vocoder)
11 Best Rhodes VST Plugins (AND 5 Free Rhodes Plugins)
Top 12 Randomizer Plugins Including FREE Plugins
Top 6 Kick Drum Plugins (Best Kick Designer Tools)
Top 12 Woodwind Plugins (And KONTAKT Libraries)
Top 10 Double Bass Plugins (Best Upright Basses)
Top 5 Strings VST Plugins (AND 4 Best Free Instruments)
Top 6 Sampler Plugins (And 3 Best FREE Plugins)
Top 6 Classical Guitar Plugins & Kontakt Libraries (And FREE Guitars)
Top 12 Sub Plugins (Best 808 & Bass Tools For Massive Low End)
Top 10 Plugins On PluginBoutique (And 7 Best Free Plugins)
Top 11 Plugins On Plugin Alliance
Top 7 Acoustic Guitar Plugins (And 4 Best Kontakt Libraries)
9 Best Bass Guitar Plugins (And 2 Best Freebies)
Top 6 Electric Guitar Plugins (Best PAID & FREE Picks)
Top 10 Arpeggiator VST Plugins (Best Synths, MIDI Effects & Tools)
Top 10 Modular Synth Plugins (And 3 Best FREE Plugins)
Top 6 Choir Plugins & Sample Libraries (And 3 Best Free Plugins)
11 Best Percussion & Drum VST Plugins (And FREE Plugins)
Top 8 Piano Plugins (Best Sounding Pianos & 5 FREE Piano Plugins)
Top 6 Organ Plugins Ever Made (And 3 Best Free Organs)
Top 14 VST Plugins For Beginners (And 9 FREE Plugins)
Top 9 Drum Machine Plugins (And Groovebox Plugins)
4 Best Banjo Plugins (Best Banjo Instruments)
The 5 Best Ukulele Plugins & Kontakt Libraries
Top 13 Synth Plugins (And 5 Best FREE Synths Plugins)
Top 13 Sequencer Plugins (Synth, MIDI & Step Sequencers)
The 10 Best Multi-Effect Plugins (And 3 Best Free Plugins)
Top 12 Plugin Bundles For Musicians (Synths, Mixing & Mastering)
Processing & Sound Design:
8 Best Lo-Fi Plugins (PAID & FREE)
Top 11 Plugins For Mixing Vocals (For Home Studio)
Top 12 Saturation Plugins (Best Mixing & Mastering Tools)
Top 6 Pitch Shifter Plugins (And 3 Best FREE Pitch Shifters)
Top 6 Chorus VST Plugins For Musicians (And 3 FREE Plugins)
Top 6 Limiter Plugins For Precise Mastering & Mixing
The 8 Best Filter Plugins For Precise Cuts & Boosts (+ 5 Free Filters)
6 Best Autotune Plugins To Improve & Enhance Your Vocals
Top 10 Transient Shaper Plugins (VST, AU, AAX)
Top 7 Enhancer Plugins (For Bass, Drums, Vocals & Harmonics)
Top 6 Flanger Plugins (And 5 Best FREE Flanger Emulators)
Top 7 Phaser Plugins (And 3 Best FREE Phasers)
Top 10 Plugins For Mixing Drums (And 3 Best Free Plugins)
Top 7 Bitcrusher Plugins (And 4 Best FREE Bitcrushers + 3 Bonuses)
Top 6 Plugins For Voice-Over & Dialogue Cleaning (Post Production)
Top 10 Stereo Imaging Plugins (Best Old & Modern Picks)
Top 5 Multiband Limiter Plugins
Top 7 De-Esser Plugins For Better Vocals (And 4 FREE Plugins)
Top 7 Clipper Plugins (Best Limiter Alternatives)
Top 6 Chord Generator Plugins That Inspire Melodies (+ FREE Tools)
7 Best Exciter Plugins For Mixing & Mastering
Top 7 Channel Strip Plugins (And 2 Best Free Plugins)
Top 11 Distortion Plugins (And 4 Top Free Plugins)
Top 5 Comb Filter & Resonator Plugins | Melda, Kilohearts, Tritik
The 7 Best Vibrato VST Plugins | Audec, Audiority, Melda
The 7 Best Tremolo Plugins | Eventide, Melda, SoundToys, Kuassa…
The 7 Best Harmonizer Plugins | Eventide, Melda, Aegean Music
7 Best Sidechain Plugins (VST, AU, AAX) | Xfer, Cableguys..
Top 10 Noise Gate Plugins (And 6 FREE Free Gate Tools)
The 6 Best Ring Modulator VST Plugins | KiloHearts, Melda
7 Best Autopan VST Plugins | CableGuys, Melda, Waves, Soundtoys
The 6 Best Frequency Shifter VST Plugins
Top 11 Granulizer Plugins For Future Sound Design
29 Best Sound Design VST Plugins
Compressor Plugins
Top 11 Free Compressor Plugins (VCA, Vari-Mu, FET, Digital)
Top 7 Multiband Compressor Plugins (And 4 FREE Plugins)
Top 5 Diode-Bridge Compressor Plugins
Top 6 Mastering Chain Plugins: Complete VST Solutions
The 7 Best VCA Compressor Plugins (VST, AU, AAX)
Top 11 Mastering Compressor Plugins (And 2 FREE Plugins)
Top 10 Opto Compressor Plugins For Transparent Sound
The 7 Best Vari-Mu Compressor Plugins (And 2 Best FREE Tools)
Reverb & Delay Plugins:
Top 12 Reverb Plugins (And 5 FREE Reverb Plugins)
The 6 Best Spring Reverb VST Plugins | AudioThing, GSi, u-he, Eventide
Top 12 Delay Plugins For Music Production In (VST, AU, AAX)
Top 10 FREE Delay Plugins (VST, AU, AAX)
The 10 Best Convolution Reverb Plugins
Amps & Preamps:
Top 10 Guitar Amp Plugins (And 5 Best FREE Simulators)
Top 10 Bass Amp Plugins (And 5 Best Free Simulators)
Top 9 Preamp Plugins (For Vocals, Guitars & More!) + Free Preamps
Integration is a music website focused on audio advice, how-to, tips & tricks and best plugins (free & paid).